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August 31, 2012


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Thanks for this, Karen! Especially for the concept of "dynamic self-correction." That's really helpful. I've been hesitant with the feet-out drill for awhile precisely because of the fear about falling out of the boat, but the land prep you advise, as well as the one-foot-out variation, will help me find the right feeling to reach for. I'll let you know how it goes! -Michael

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